The best time to consume Royal Spirulina is first thing in the morning. This is because Spirulina does not contain cellulose fiber like most vegetables. The super dense nutrients contained inside the cell walls are like tiny water balloons. Once they enter the stomach they rupture releasing these living liquid nutrients. Within 15 minutes the micronutrients will permeate through the epitheal cell lining into the blood stream flooding your body with this vital nutrition.
For Maximum absorption –
Raw Plant Based Lifestyle: Wait 30 minutes after eating
SAD (Standard American Diet) diet: Wait 3 hours after eating before consuming.
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